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	<title>Health News and Information</title>
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		<title>How To Avoid Sleepiness Without Drinking Coffee</title>
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		<pubDate>Mon, 16 Apr 2012 04:34:12 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://yutane.com/?p=216</guid>
		<description><![CDATA[Many people only feel wake up after having a cup of coffee in the morning. However, we know that coffee has bad effect if it’s consumed too much. In fact there are many effective ways to fully wake up in the morning without drinking coffee, as quoted from Weekendnotes: 1. Open the window The first [...]]]></description>
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		<title>The Room that is too Quiet Can Disrupt Brain</title>
		<link>http://yutane.com/the-room-that-is-too-quiet-can-disrupt-brain/</link>
		<comments>http://yutane.com/the-room-that-is-too-quiet-can-disrupt-brain/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 09:56:56 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Quiet room is not always fun, especially if it is too quiet to the point that the heart rate itself could be heard. Silence in the room with the level of 99.99 percent, humans can only survive 45 minutes before their brains are messed up. A room that is claimed to be the world&#8217;s most [...]]]></description>
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		<title>How to Avoid Fatigue While at the Office</title>
		<link>http://yutane.com/how-to-avoid-fatigue-while-at-the-office/</link>
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		<pubDate>Mon, 05 Mar 2012 08:13:20 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Office]]></category>

		<guid isPermaLink="false">http://yutane.com/?p=199</guid>
		<description><![CDATA[Sitting at a desk all day does look trivial and does not drain much power. However, in the same place all day can cause fatigue and make the body get tired. &#8220;Over time, tension in the muscles may occur, and eventually became tired and physically exhausted,&#8221; said Erik Peper, professor at the Institute for Holistic [...]]]></description>
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		<title>Doing Exercise is More Effective in the Morning</title>
		<link>http://yutane.com/doing-exercise-is-more-effective-in-the-morning/</link>
		<comments>http://yutane.com/doing-exercise-is-more-effective-in-the-morning/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 08:26:41 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://yutane.com/?p=202</guid>
		<description><![CDATA[Too many activities make people don’t have time to exercise. Though the morning is the most ideal time for exercise. Walk or bike ride before breakfast, show good results. It is based on the results of a study published in The Journal of Physiology. In that study, the researchers involves an active and healthy men [...]]]></description>
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		<title>Having Sex is 400 times Satisfying over Masturbation</title>
		<link>http://yutane.com/having-sex-is-400-times-satisfying-over-masturbation/</link>
		<comments>http://yutane.com/having-sex-is-400-times-satisfying-over-masturbation/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 08:30:34 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Sexual relations with sex (with partners) and masturbate, they both can make men orgasm and cause feelings of pleasure. But according to the study, sex was 400 times more satisfying than masturbation. In a study report has been published in New Scientist Journal, researchers examined blood levels of the hormone prolactin is produced by the [...]]]></description>
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